THANK YOU FOR BEEN WITH ME IN MY JOURNEY,

THANK YOU FOR ALLOW ME TO BE WITH YOU IN YOURS.

Find a comfortable position, in a quiet place, where you won’t be interrupted for this meditation time, turn your phone off, and turn the light down and comfortable.

START WITH THREE DEEP BREATH, RELEASING WITH SOUND AHUMM   AHUMM AHUMM

BRING YOUR ENERGY TO THE NOW AND FEW YOUR PHYSICAL BODY’S PRESENCE WHILE BREATHING NORMALLY NOW… FEW YOUR BODY RELAXED, DEEPLY, DEEPLY, DEEPLY

Then Breathe deeply again releasing in sound Ahhhhhhh

IMAGINE A CORD OF LIGHT, WHITE, AND GOLD BRIGHT FROM YOUR HEART CENTER GOING UP THROUGH YOUR BODY UP AND UP TO THE INFINITE AS YOU CAN IMAGINE, CONNECTING WITH THE SOURCE OF ENERGY FROM THE UNIVERSE, THE SOURCE OF ALL IT IS.

IMAGINE THE SAME CORD OF LIGHT FROM YOUR HEART CENTER GOING DOWN THROUGH YOUR BODY AND OUT OF IT, REACHING THE EARTH, GOING THROUGH ALL LAYERS OF THE EARTH UP TO ITS CENTER AND WRAPPING IT AROUND A HUGE BALL OF ENERGY BRIGHT LIKE A DIAMOND GROUNDING YOUR ENERGETIC BODY.

YOU NOW SEE THIS BEAUTIFUL LIGHT TRAVELING BACK FROM THE CENTER OF THE EARTH TO YOUR BODY FILLING YOUR PHYSICAL BODY AND EXPANDING BEYOND IT

Look at it and feel it working on you to boost your energy with courage.

You now have that energy inside your vessel and will expand an imaginary pillar of light from within and around you. Fell that energy expanding in front of you, behind you, in your left side and in your right side, as well in the same proportion bellow your feet and above your head.

NOW YOU ARE CONNECTED AND PLENTY OF SPACE TO RAISE YOUR ENERGY FIELD; AND THE ENERGY WILL BE FLOWING FROM THE CENTER OF MOTHER EARTH THROUGH YOUR BODY AND CONNECTING WITH THE INFINITE SOURCE OF ENERGY FROM ABOVE AND BELLOW YOU.

NOW YOU THINK OF YOUR HIGHEST MEMORY OF GRATEFULNESS, WHEN YOU FEEL GRATEFUL DURING YOUR DAY, BRING THIS FEELING OF GRATITUDE AND FOCUS ON IT, IF SOME COLOR COMES INTO YOUR EYES MIND YOU JUST ADD THIS LIGHT COLOR TO THE BRIGHT, WHITE AND GOLD LIGHT IN ONE COLORFUL LIGHT BODY, AND INTO YOUR CORD OF LIGHT.

BREATHE IN THIS LIGHT, PLAYING AROUND WITH, INTEGRATING MORE AND MORE THIS BEAUTIFUL ENERGY AND LIGHT.

SEE AND FEEL THAT ENERGY TRAVELING WITH THIS CORD OF LIGHT UP AND WHEN IT REACHES OUT THERE IT STARTS TO EXPAND, EXPAND, AND EXPAND INFINITELY,

BREATHE IN AND OUT

Feel that energy expanded, then you bring this energy, and light back THROUGH THE CORD OF LIGHT AND IT FEELS WIDER, AND YOU SEE LIKE EXPANDED PIPE STRONG, BUT LIGHT AND LIKE A LIQUID LIGHT IT IS RUNNING DOWN BACK AND THROUGH YOUR BODY EARTH AND BACK TO YOU.

YOU FEEL THAT ENERGY MELDING WITH YOUR BODIES ENERGIES IN EVERY CELL AND MOLECULE OF YOUR PHYSICAL BODY AND IT EXPANDS FILLING UP THE PILLAR AROUND YOU

THAT SIMPLE THOUGHT AND FEELING NOW BECAME BIGGER, AND DENSE. YOU ARE NOW BREATHING IN THIS GRATITUDE ENERGY AND YOU ARE SENDING OUT THE SAME ENERGY, AS YOU ARE GRATE FOR IT AND YOU ARE SHARING THIS WITH ALL AROUND YOU

YOU FEEL RELAXED AND LIKE A FLOAT. BREATHE IN AND OUT FOR A WHILE THIS ENERGY ( I WILL GIVE YOU THIS TIME HERE NOW)

NOW YOU START TO BRING YOUR ATTENTION BACK TO YOUR PHYSICAL BODY, WHILE I COUNT DOWN 5, 4, 3, START TO MOVE YOUR EYES LIDS YOUR FINGERS, HANDS, 2 , 1 AND OPEN YOUR EYES WHEN YOU ARE READY.

Thank you! Thank you, Thank you

AFTER FEW TIMES YOU PRACTICE IT YOU WILL FEEL ABLE TO BRING THOUGHTS AND WORDS WHICH REPRESENTS TO YOU WHAT YOU ARE GRATEFUL FOR, SO IT WILL BE TRANSMIT TO THE COLLECTIVE ENERGY AND INTENSIFY YOUR VIBRATION AND ALL AROUND YOU. THE ENERGY OF GRATITUDE WILL HELP YOU RELEASE STRESS, ANXIETY, SADNESS, AND INCREASE YOUR FEELING OF BLISS.

MEDITATION, ENERGY, VIBRATION, GRATITUDE, NEW ERA, RELIGION, SPIRITUAL, RITUALS, GRATITUDE, ENERGY FREQUENCY, RELAXATION, BODY MIND AND SPIRIT, SOUL, BALANCE, GOOD HEALTH, PERSONAL DEVELOPMENT, SPIRITUAL DEVELOPMENT, LOVE, LIGHT, GROWTH, WATER , FIRE, EARTH, AR, UNIVERSE, GALAXY
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